Toast 1 large clove chopped garlic and about 1 tablespoon freshly chopped ginger root (skin peeled off) in a nonstick skillet or wok for...

Sweet & Simple Raisin Cookies 1 tablespoon ground flaxseed 3 tablespoons warm water ½ cup organic grapeseed oil ¾ cup coconut palm sugar...

Grain-Free/Allergen-Free Spice Drop Cookies (baby-friendly) 2 tablespoons extra virgin coconut oil, softened 1/3 cup sunflower butter...

1 1/4 cup mashed bananas (about 3 small bananas) 2 tablespoons coconut oil, melted 1 tablespoon raw apple cider vinegar 1 teaspoon maple...

1-2 pounds Brussels sprouts, washed, stemmed and halved 4-5 carrots, washed and cut into spears 1 medium red onion, cut into slivers 1-2...

Ingredients 1 1/4 cups mashed banana (2 large or 3 small bananas) 1 cup non-dairy milk (I use unsweetened almond milk) 1/3 cup grapeseed...

Sweet & Savory Butternut Soup 1 butternut squash, peeled and cubed into about 1 inch cubes 2 sweet potatoes, peeled and cubed 1 stock...

We love fall in this house! This delicious treat is so simple to make and smells like the season. I just grabbed a small pumpkin from a...

Ingredients 1 cup gluten free flour (I use a blend of brown rice flour, white rice flour, tapioca flour and potato starch) 1/2 teaspoon...

I just love the way sweet potato pairs with Southwest flavors, so I decided to make my version of "nachos" using roasted sweet potato...

Pickled red onions are tasty, versatile, and add such beautiful color to your dish. Enjoy! Quick pickled red onions 1 medium red onion,...

As my toddler and I experimented with different recipes to serve at his birthday party, we discovered this delicious formula for perfect...

If there's one thing my 3 year old loves, its pancakes with a nice big drizzle of pure maple syrup. However, as I'm sure many of you have...

I absolutely love a cold glass of almondmilk. Unfortunately for my toddler with a corn allergy, it's impossible to find an almond...

Wednesday nights in our house are quinoa nights. Quinoa is an allergy-friendly whole grain that's packed with protein and nutrients. I...

This is a super quick dressing that is so tasty on quinoa, gluten-free noodles, chicken, wraps or salads. You can even spread it on a...

This tasty pasta bowl incorporates fresh flavors like sweet butternut squash, peppery arugula, tangy vidalia onion and buttery avocado....

These minimuffins are made with sunflower butter, whole grain flour, fresh bananas and cinnamon. Vegan, dairy-free, nut-free, oat-free.

What's better than a bowl of ice cream on a hot summer day?! It's unfortunately very difficult to find a truly allergy-friendly ice cream...

If you are looking for a light weeknight dinner that's allergy-friendly and easy to throw together, this dish is a great choice. It's...